Pilates is back!

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Mark Sanders an experienced Pilates teacher started a Monday weekly class in February. The class has proved very popular and the class is now continuing after a summer break.

Class time. 10.30 Monday morning, recommencing on Monday September 19th on the squash court.

Pilates is an excellent exercise for gaining strength and flexibility. It is good for tennis players as it can help reduce injury.

If you interested please contact Mark Sanders 07830 666939